The Wheel of Life is a handy tool for figuring out how balanced your life is right now. It goes through various areas of life, helps you spot what really matters, and sets you up with some goals to make things better.
To use the wheel of life, take a good look at each part of your life. Check out the questions below to rate and fill in a score from 1 to 10. Once you finish the wheel, you’ll get a clearer picture of which areas of your life you want to work on!
Let’s have fun filling this chart out! We only get one life, be creative in everything.
- Grab your markers
- Print your free download of the wheel at the bottom of the page
- Pick your favorite 8 color pallet and get started
You can set an intention when looking over your wheel.
Assessing current satisfaction
- How much time do you currently spend in each area
- How do you feel when you look at the shape of your wheel?
Planning for improvement
- Which category would you most like to improve?
- What does a score of 10 look a feel like for you in that area?
- Could one action improve satisfaction in more than one area of your life?
I got the chart from my first life coach, Heather Fillmore, and filling it out really helped me see what parts of my life needed some TLC. I came across it again during my Life Coaching classes. Honestly, filling out that chart every six months or so is super valuable!
The Wheel of Life can be broken down into about 8 categories: Love, Health, Spirituality, Career, Fun, Family/Friends, Creativity, and Finance. Spend some time on each one. Ask yourself questions to rate your satisfactory level. There is a list of questions provided to provoke thoughtful discovery. Once you have completed the wheel. You can begin to make a plan for revising your life.
Here’s a glimpse of my latest chart. Honestly, it feels like every part of my life could use a little TLC. Next up, I’m planning to pick one area to focus on, like Health, and start making some positive shifts. I just signed up at the local gym, so give me a couple of weeks and I’ll have more to add to my health section!
Focus on Specific Categories.
- Career: is your career headed in the right direction
- Health: Are you satisfied with your physical health, fitness, and diet?
- Family: How much time do you dedicate to them?
- Growth: Are you learning new things and pursuing personal development?
- Fun: Are you making time to create fun in your life?
Are you ready to take an audit of your life? Click on the free printable below. If you are ready to take your self discovery journey a step further book a free coaching session with me.
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